Daily's - Daily's Cosmopolitan Mix has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 35.27g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 50, for Daily's - Daily's Cosmopolitan Mix, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 66.1 mg | 2.8% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 35.3 g | 11.8% | Top 10% | Very High |
Dietary Fiber | 0 g | |||
Sugars | 33.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 160 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 75 mg 3.1%
Total Carbohydrates 40 g 13.3%
Dietary Fiber 0 g
Sugars 38 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 94
Protein 0 g | Carbs 22.3 g | Fat 0 g
Per 100g | Calories 71
Protein 0 g | Carbs 18.8 g | Fat 0 g
Per 100g | Calories 106
Protein 0 g | Carbs 27.6 g | Fat 0 g
Per 100g | Calories 113
Protein 0 g | Carbs 28.2 g | Fat 0 g
Per 100g | Calories 188
Protein 0 g | Carbs 43.5 g | Fat 2.4 g
Per 100g | Calories 118
Protein 0 g | Carbs 29 g | Fat 0 g
Per 100g | Calories 150
Protein 0 g | Carbs 38.8 g | Fat 0 g
Per 100g | Calories 159
Protein 0 g | Carbs 37.9 g | Fat 0 g
Per 100g | Calories 188
Protein 0 g | Carbs 43.5 g | Fat 2.4 g
Per 100g | Calories 94
Protein 0 g | Carbs 22.3 g | Fat 0 g
Per 100g | Calories 159
Protein 0 g | Carbs 41.4 g | Fat 0 g
Per 100g | Calories 265
Protein 0 g | Carbs 60.8 g | Fat 2.6 g